Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/registry/registry.php on line 342 Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/registry/registry.php on line 342 Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/registry/registry.php on line 342 Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/registry/registry.php on line 342 Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/registry/registry.php on line 342 Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/registry/registry.php on line 342 Warning: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead in /home/h112072/data/www/yogaday.ru/libraries/joomla/filter/input.php on line 652 Warning: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead in /home/h112072/data/www/yogaday.ru/libraries/joomla/filter/input.php on line 654 Warning: count(): Parameter must be an array or an object that implements Countable in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/application.php on line 509 Warning: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead in /home/h112072/data/www/yogaday.ru/libraries/joomla/filter/input.php on line 652 Warning: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead in /home/h112072/data/www/yogaday.ru/libraries/joomla/filter/input.php on line 654 Warning: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead in /home/h112072/data/www/yogaday.ru/libraries/joomla/filter/input.php on line 652 Warning: preg_replace(): The /e modifier is no longer supported, use preg_replace_callback instead in /home/h112072/data/www/yogaday.ru/libraries/joomla/filter/input.php on line 654 Notice: Only variables should be assigned by reference in /home/h112072/data/www/yogaday.ru/templates/yoga/index.php on line 11 Notice: Only variables should be assigned by reference in /home/h112072/data/www/yogaday.ru/templates/yoga/index.php on line 12 Популярно о Йоге для йогов и не только! - Блогосфера: ЗОЖ
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YogaDay.ru это портал о здоровом образе жизни и правильном питании,
полноценном разностороннем развитии, духовном росте, полной гармония души и тела.
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YogaDay.ru - Блогосфера: ЗОЖ

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Не секрет, что около 90% рекламируемых сегодня «чудес» - сущая безделица. Но мы снова и снова покупаем какой-нибудь дорогостоящий «хит сезона» в надежде стать более здоровыми. А потом эта вещь забрасывается на верхнюю полку, где собирает пыль до следующей весны. Создавая видимость ухода за собой, человек постепенно удаляется от здорового образа жизни, продолжая меньше двигаться (а зачем, когда у тебя есть машина и удобное офисное кресло?), больше есть и проводить отпуск у моря пузом кверху. Никто не сомневается в том, что здоровье – одна из главных жизненных ценностей, но данному принципу следуют единицы. Что же мешает нам всерьез заняться здоровьем? Мне кажется, что главное препятствие находится внутри самого человека, – это лень. Однажды я спросила знакомого, уважающего паркур, почему он сам не научится быстро преодолевать городские препятствия? «Да все некогда: работа, дом, и отдыхать нужно», - прозвучал ответ. Мне сразу вспомнилась известная фраза: «Кто хочет работать – ищет средства, кто не хочет – причины». Так и со здоровьем: главное – сделать первый шаг и понять, что вкладываешься в свое будущее! Но для того, чтобы ежедневно принимать контрастный душ, делать утреннюю гимнастику, придерживаться здорового питания, активно двигаться и стараться получать от жизни как можно больше позитива, нужна определенная степень внутренней самоорганизации, чем может похвастаться далеко не каждый. Думаю, именно поэтому из журналов и тв еще не скоро исчезнет лозунг: «Оздоравливайтесь простым нажатием кнопки Enter!» А жаль…

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Undefined property: stdClass::$Array in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Undefined property: stdClass::$Array in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Undefined property: stdClass::$Array in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Undefined property: stdClass::$Array in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Undefined property: stdClass::$Array in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Undefined property: stdClass::$Array in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Utena17 Меню пользователя | Комментариев: 2 | Создано: 07.09.2010 16:13

Просто диву даешься, сколько же в сети всякой разной полезной (и не очень) информации! Сотни и сотни страниц посвящены правильному питанию и здоровому образу жизни. Чтобы только найти подходящую диету, нужно потратить как минимум несколько часов на внимательное изучение и сравнение данных. Кстати, если Вы обращали внимание, некоторая информация носит, прямо скажем, противоречивый характер. Сегодня предлагаю заняться отделением правды от вымысла и понять, какие из этих утверждений верны, а какие нет.

Человек, который совсем не ест мяса, мало болеет и долго живет....

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line 286 Notice: Undefined property: stdClass::$Array in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Array to string conversion in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Notice: Undefined property: stdClass::$Array in /home/h112072/data/www/yogaday.ru/libraries/joomla/application/menu.php on line 286 Avtorsmi Меню пользователя | Комментариев нет | Создано: 20.09.2001 23:35
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Новости

  • 19.05.2015 | 02:03

    На нашем сайте Вы найдете много полезной информации о здоровом образе жизни, правильном питании, а также много программ по упражнениям и практикам йоги, и конечно же рекомендации по медитативным техникам.  Представлены интересные комплексы упражнений и диет для детей, беременных, после реабилитации и пожилых людей. ...

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  • 02.02.2013 | 02:18

    Всегда актуальный йога-гороскоп.Этот гороскоп как всегда будет информативен и полезен всем ) Читать гороскоп на yogaday.ru ->>......

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  • 03.01.2013 | 10:56

    Опубликован первый гороскоп в этом году на январь! приношу извинения за задержку ))) Гороскоп на Январь... ...

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Группы

Спортклуб твоего города. Спортклуб твоего города.
17 участников группы.
Афиша Афиша
5 участников группы.
кундалини йога-тур кундалини йога-тур
9 участников группы.
Интересные статейки нашего йога портала))) Интересные статейки нашего йога портала)))
5 участников группы.
О вреде йоги, как следствие непрофессионализма. О вреде йоги, как следствие непрофессионализма.
4 участников группы.
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